Class Description:
I invite you to come awaken your mind and body with me. I offer adult and kids classes, private and group classes all online through Zoom. I combine strengthening, toning, and stretching. You will leave my class feeling refreshed, balanced and ready to take on life challenges.
Upcoming Classes:
Tuesday 8:00pm-9:00pm
Wednesday 7:00pm-8:00pm
Saturday 9:00am-10:00am
Sunday 11:00am-12:00pm
Private and Group Lessons:
I offer private/group lessons for any ages. If you are in need of a personal private lesson or group sessions such as corporate events, ladies night out, fitness and dance birthday parties, health fairs, etc. please contact me for further information!